these babies are thick, fluffy, and full of goodness. make them for brunch or whenever you want to pamper or impress that special someone.
makes about 12 4 inch pancakes
mix well in a medium bowl
1 c milk kefir
1 tb melted butter or good oil
1 c flour (wheat, einkorn, white flour, half-almond half-flour anything your heart desires)
a pinch of salt and a splash of vanilla
in another bowl:
whisk until soft-peak, 2 egg whites
mix the batter and peak whites gently as so not deflate the whites.
drop gently a spoonful of batter to the pan or griddle thinly-coated with butter on medium-high heat. let cook about 2-3 min per side. makes about 3-4 servings.
enjoy with powdered sugar (remember those at puncak pass hotel?), butter, maple syrup, or nutella, or sweetened kefir or yogurt.
your good choice of topping will just heighten the health benefits, but sometimes we can just indulge ourselves (ice cream anyone?) mom would love this for #mothersday #brunch
#probiotic #healthyeating #frugal #kefir